helps you lose weight?

I am 16 years old, and weigh 140 lbs (5 ft 5 in). It is considered a healthy weight, but I've got some fat areas on my body, and would like to lose between 10 and 20 lbs. Any advice?

Additional Details

I just checked my BMI, and it is 23.3.

Best Answer:

[url]www.foreverC9L30.com[/url]

webpage: [url]www.health-n-beauty.myflpbiz.com[/url]

email: trapecista_22@yahoo.com




« Do you have rapid weight loss cause gas?

Will eating 1000 calories a result DAY rapid weight loss ..?? »



Read more articles:
  • how weight loss and breast size DO interfere?
  • What is normal weight loss during the first quarter?
  • which is a good drink weight loss supplement that can accelerate the process of losing weight?
  • what are good exercises FOR
  • which is best weight loss supplement?
  • what food IS best weight loss FOR a Shih Tzu?
  • I am STARTING a weight loss contest IN my family, what IS the best way TO measure progress?
  • which IS best weight loss supplement OR aid?
  • How can I maximize weight loss in a short period of time?
  • which is best weight loss supplement on the market OUT?