the immediate cause burn calories to lose weight?
like when you do a lot of cardio one day like a ton of it. say you burn 2 pounds right? are the calories you burn instantly gone and you lose 2 pounds right then and there? or do you have to wait and go to the bathroom to poop out dead calories? just wondering.
Best Answer:
Are you serious?
You can't loose two pounds in one day. Well you could but you would have to run like 2 marathons at a high speed inorder too. I'm guessing you can't do that.
If you ran for like 30 min you could burn like maybe 0.05 of a pound. And yes it is instant you don't have to pooped it. Calories is like gas in an engine for your body. Once you use them they are gone until you put more in (eat).
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